Prepare time: 14 min
Cook: 2 hr 00 min
Ready in: 2 hr 05 min

Pair this delicious dish with a risotto and a nice bottle of wine. This Italian favorite is easy to make and sure to impress your guests.


  • Banga
  • Stock fish
  • Crayfish
  • Dry fish
  • Cocoyam
  • Periwinkle
  • Okpeji
  • Onion
  • Cow skin
  • Fresh pepper
  • Nturupa leaf
  • Salt
  • Goat meat


1Boil your meat, stock fish, cow skin and put aside.


2Cook and pour your Banga and get the Banga stock.


3Pour your Banga stock into the pot on fire, then add onion, stock fish, cow skin and stir. Then add your blended pepper; add salt to taste and cover to boil for 5 minutes.


4After 5 minutes, add your dry fish; add local spices and stir; then add periwinkle and allow to boil for 3 minutes. Then add your ready pounded cocoyam to thicken the soup. Allow for 3 minutes. Finally add your Nturupa leaf and allow to boil for 3 minutes and your delicious NTURUPA soup is ready to serve.




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