Ndise Soup
Prepare time: 20 min
Cook: 1 hr 30 min
Ready in: 1 hr 50 min

Ndise soup (Synonymous with the Anaang tribe in Akwa Ibom State, Nigeria)


  • Guinea fowl
  • Okra
  • Goat meat
  • Periwinkle
  • Crayfish
  • Stock fish
  • Shaki
  • Ndise leaf
  • Banga
  • Onion
  • Pepper
  • Dry fish
  • Mushroom
  • Cow skin (Ponmo)
  • Local spices


1In a boiling pot of water, add your Banga, then add onion; add dry fish; add goat meat, add cow skin (ponmo) and stir. Then cover and allow to boil for 5 minutes.


2You can now add the Guinea fowl; add Shaki; add Stock fish; all local spices; add your blended pepper; add salt to taste and add periwinkle. Stir and allow to boil for 3 minutes.


3Then add your mushroom; add okra and finally add the Ndise leaf. Now stir properly to mix and allow to cook for 2 minutes and your palatable Ndise soup is ready to be savored.




  1. This is wonderful. We are rediscovering our roots once again. Thanks to those behind this millennial idea. May God grant you all success.


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